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Pause & Be Present: Meditation, Biofield Tuning & Breathwork

Join Hastings and Voluntary Action in GOO2
for a series of 20-minute wellbeing sessions between 10:30–1:30, where you can relax and experience:

  • Guided meditation

  • Biofield tuning

  • Breathwork techniques and insights

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January 20

🌈 In Lewes, Take a Moment: Wellness Stall with Crafts & Refreshments 🌈

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January 22

Origami for Health and Wellbeing